It’s the Takeley 10k this Sunday and my brother Brad and I have been in training for what is to be our first official event.

Now that I’ve moved into Stortford there is a nice run down the river Stort that can be done that takes you out along open fields and a very peaceful towpath setting. It’s been the ideal place for the 10k training. I’m off for one last practice today and then it is legs up before the race on Sunday. So far I’ve managed 10k in 46 mins, so will be aiming for in the region of 45 mins on race day!

Watch this space…

Runkeeper 10k practice run

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